Anxiety & stress
Hypnotherapy is a highly effective method of anxiety and stress management. During hypnosis, you are able to disengage the thought process through guided relaxation, allowing the mind to be more open to change and able to form emotional responses that bring a sense of calm in the mind and the body.
Price: $120 per session
Session time: 1 hour
Session recommendation: 1 - 3
Many clients come on a regular basis to maintain a calm mindset